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Forget the midlife crisis. It may be your happiest chapter yet

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April 14, 2026 Forget the midlife crisis. It may be your happiest chapter yet By Angela Haupt Editor, Health and Wellness What if the midlife crisis isn’t inevitable—just misunderstood? New research suggests middle age can actually be a high point for happiness, not a low. TIME contributor Matt Fuchs talked to experts about what to know. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ Why You Should Take a 10-Minute 'Thinking Walk' Yes, that little time is all you need.   Why Laughing at Yourself Makes You More Likable After small social blunders, laughing at yourself may land better than visible embarrassment, researchers say.   What to Know if Your Doctor Put You on Statins to Lower Cholesterol Answers to five questions about this common treatment for lowering cholesterol.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | X | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2026 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States Terms of Service