Saturday, 30 September 2017

Emily Skye's Do-Anywhere HIIT Moves

5 HIIT Moves You Can Do Anywhere  Get SHAPE Magazine
5 HIIT Moves You Can Do Anywhere from Emily Skye
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CoolSculpting Froze Off My Belly Fat—This Is How It Felt 
Treat Yo' Self to This Vegan Tiramisu 
Bob Harper's Heart Rate-Boosting Workout for Killer Abs 
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But First, Barre

Total-Body Barre Routine Get SHAPE Magazine
Fitness | Daily Fit Tip
Get a Barre Body
Long, lean, and super strong—that's what you'll get from this total-body strengthening barre routine.
Total-Body Barre to Get Super Strong
Add a Barre Bonus:
Barre for Your Booty and Core
Yoga-Barre Fusion for a Calorie-Burning Flow
5 Barre Moves Guaranteed to Make You Sweat 
"I Can't. I Have Barre." Tank 
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