5 Exercises You Should Do to Avoid Injuries

Add these mobility moves to your weekly routine ASAP.

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September 29, 2018

Fitness 5 Exercises You Should Do to Avoid Injuries After 40 → Mind and Body Tess Holliday Says the Body Shaming Backlash Over the Past Month Has 'Tested My Mental Health' → Style These Are the $55 High-Waisted Leggings Our Editors Want This Fall → Weight Loss The Case For Taking a Walk After You Eat → Home This Is Not a Drill: Instant Pot Just Launched a Blender That Can Cook → Food 25 Delicious Ways to Use Up Extra Apples → Weight Loss Jenna Jameson Reveals Her Struggle with Loose Skin After Losing More Than 60 Lbs. → Beauty 7 All-Natural Deodorants That Actually Work → Food 3 Protein-Packed Buddha Bowl Recipes → Cancer Marcia Cross Reveals She Is Now Healthy After Anal Cancer: 'So Grateful and Happy to Be Alive' → Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. 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