Can meditation improve your health? Here's what to know

Plus more health news |

Email not displaying correctly? View it in your browser. Can Meditation Improve Your Health? Here’s What to Know Flu Season Isn’t Over Yet — and More Serious Strains Are On the Rise, CDC Says How to Improve Your Sleep Routine in 3 Weeks Sign up for TIME's free parenting newsletter TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.   Connect with TIME Health via Facebook | Twitter | Newsletters   UPDATE EMAIL     UNSUBSCRIBE    PRIVACY POLICY   YOUR CALIFORNIA PRIVACY RIGHTS   TIME USA, LLC: 225 Liberty Street, New York, NY 10128   Questions? Contact health@time.com   Copyright © 2019 TIME USA, LLC. All rights reserved.