Your Get-Healthy, Feel-Good Guide for Summer

Pool Floaties = Workout Equipment Get the Magazine This Crazy-Creative Pool Float Workout Will Make You Sweat This Summer Mix up your routine with an outdoor, crazy-fun workout. Dive In Your Summer To-Do's No bikini-body guides here! This summer, we want you to do feel-good workouts, eat the best summer treats, and do right by your skin with the sunscreen. Ready, Set, Move Strength Training for Perfect Posture » The fastest way to look and feel better? Fix your posture! These strength moves will remind you to keep your shoulders back and head held high. The 8 Best Exercises for Lower Abs The 20-Minute Upper-Body Workout for Sculpted Arms 12 Moves to Target Your Thighs from Every Angle Check Your Goals Why Getting "Summer Ready" Isn't a Sustainable Goal » There's nothing wrong with wanting to look and feel great, but an aesthetics-based goal is bound to backfire. This Dietitian Wants You Stop "Spring Cleaning" Your Diet Anne Hathaway's Approach to Food, Workouts, and Self-Love I Finally Shifted My Negative Self Talk, But the Journey Wasn't Pretty Tips for the Season 6 Tricks for How to Shave Your Bikini Area » Leave the ingrown hairs and razor burn behind and get ready for your smoothest shave ever. 3 Ways to Embrace Your Hair's Natural Texture This Summer The Best Face and Body Sunscreens for 2019 Cute Swimsuits You Can Actually Work Out In Ready, Set, Move Check Your Goals Tips for the Season Strength Training for Perfect Posture » The fastest way to look and feel better? Fix your posture! These strength moves will remind you to keep your shoulders back and head held high. The 8 Best Exercises for Lower Abs The 20-Minute Upper-Body Workout for Sculpted Arms 12 Moves to Target Your Thighs from Every Angle Why Getting "Summer Ready" Isn't a Sustainable Goal » There's nothing wrong with wanting to look and feel great, but an aesthetics-based goal is bound to backfire. This Dietitian Wants You Stop "Spring Cleaning" Your Diet Anne Hathaway's Approach to Food, Workouts, and Self-Love I Finally Shifted My Negative Self Talk, But the Journey Wasn't Pretty 6 Tricks for How to Shave Your Bikini Area » Leave the ingrown hairs and razor burn behind and get ready for your smoothest shave ever. 3 Ways to Embrace Your Hair's Natural Texture This Summer The Best Face and Body Sunscreens for 2019 Cute Swimsuits You Can Actually Work Out In This email was sent to leanbelly3.posts@blogger.com  |  To unsubscribe from these emails, click here Shape® is part of the Meredith Network of Sites Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©Copyright 2019. All Rights Reserved. Privacy Policy | California Privacy Rights | Terms of Service