Saturday 6 July 2019

You Only Need 4 Minutes for This Total-Body Toning Workout

SHAPE - #MyPersonalBest
The Total-Body Strength Workout That Only Takes 4 Minutes
Watch Now
The At-Home Tabata Workout You Can Do Literally Anywhere 
The Full-Body Rowing Workout to Burn a Crapload of Calories 
The Tabata Workout That'll Blow Your Mind and Tone Your Body 

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