What to Eat Before Bed for Better Sleep

Get a better night's sleep with these foods.

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Click here if you're having trouble viewing this email October 19, 2019 HEALTHY LIVING Sleep Best and Worst Foods for Sleep Shopping Pick Health Beauty Awards 2019: The 12 Holy-Grail Hair Products Our Editors Can't Live Without Weight Loss Realizing This Helped Me Lose 100 Lbs in One Year Shopping Pick Meghan Markle's Go-To Comfy Flats Now Come in a Merino Wool Edition That's Perfect for Winter Heart Health How Much Coffee Is Too Much? A New Study Has the Answer Digestive Health 7 Reasons It Hurts When You Poop—and What to Do About It Relationships Demi Moore Changed Herself to Try to Please Ashton Kutcher—Here's Why So Many Women Do That Nutrition Do Supplements Cause Cancer? Here's What a New Study Says Celebrities Jessica Simpson Posts Cheeky Comment on Amy Schumer's Photo of Comedian Celebrating Weight Loss Diabetes Study Identifies Five Types of Diabetes, Not Just Two Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   Your California Privacy Rights   |   About Us Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2019 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices