Saturday, 14 December 2019

Complete Your Physique: Back Day

SHAPE - #MyPersonalBest
Upper Back Exercises to Tone and Tighten Hard-to-Reach Areas
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Reverse Flys Are the One Exercise You Need to Improve Your Posture 
Do This 10-Minute Workout to Strengthen Your Lower Back 
The Strappy Sports Bra Workout for a Strong, Sexy Back 

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