7 Exercise Machines That Are Actually Worth Your Time

Tried-and-True Options Get SHAPE Magazine Win Our Daily Prize Get SHAPE Magazine 7 Exercise Machines That Are Actually Worth Your Time READ MORE My Personal Best Instagram Deleted This Woman's Transformation Photo READ MORE How to Treat a Pulled Muscle—and Get Back to the Gym—In 7 Simple Steps READ MORE Lifting Weights Helped Me Understand That Women Can Take Up Space READ MORE Video of The Day How to Do a Glute Bridge Using 3 Simple Progressions WATCH NOW More From Shape This Is the Simplest Way to Gauge the Intensity of Your Workout At Any Point READ MORE 8 Unconventional Ways to Treat Sore Muscles READ MORE Is It Possible to Do Too Many Butt Workouts? READ MORE 15 Health and Fitness Benefits of CrossFit READ MORE What Is the Posterior Chain and Why Do Trainers Keep Talking About It? 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