How to actually keep your resolutions

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Email not displaying correctly? View it in your browser. How to Actually Keep Your New Year’s Resolutions Vaccine Scientists Are TIME’s 2021 Heroes of the Year Should You Quit Drinking for Dry January? Here’s What Experts Say Trying to Get in Shape? Here’s the History Behind the Common New Year’s Resolution Why Dreaming May Be Important for Your Health Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice.   Connect with TIME Health via Facebook | Twitter | Newsletters   UPDATE EMAIL     UNSUBSCRIBE    PRIVACY POLICY   YOUR CALIFORNIA PRIVACY RIGHTS   TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508   Questions? Contact health@time.com   Copyright © 2021 TIME USA, LLC. All rights reserved.