The 30-Day Plank Challenge to Build Your Strongest Core Ever

Build a Strong and Stable Core The 30-Day Plank Challenge to Build Your Strongest Core Ever READ MORE Kayla Itsines Shared a "Game-Changing" Tip for Your Next Plank Workout 6 Go-To Plank Variations for Every Workout—Plus, How to Do a Plank Correctly 7 Side Plank Variations That Build Core Strength No Matter Your Fitness Level and Goals Sophia Bush Demonstrated a Clever Way to Make Side Planks Burn Even More READ MORE ON SHAPE This is the newsletter meant for you Open. Enter. Win. Bam. We'll deliver the latest sweepstakes and contests from our family of sites right to your inbox. CLICK TO SIGN UP INSTANTLY Follow Us! Unsubscribe This email was sent to leanbelly3.posts@blogger.com  |  Was this email forwarded to you? Subscribe here Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©2022. All Rights Reserved. Privacy Policy  |  Terms of Service  |  Help Center