Women need less exercise than men

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To live longer, women need half as much exercise as men By Jamie Ducharme Health Correspondent How much exercise does it take to live longer? The answer may depend on your sex. A new study finds that women need only about half as much exercise as men to reap the same longevity rewards—and that everyone can benefit from moving even a little bit more. READ MORE Share This Story

WHAT ELSE TO READ Alabama Supreme Court Rules Frozen Embryos Are ‘Children’ Under State Law By Associated Press The decision brought a rush of warnings from advocates who said it would have implications for fertility treatments. Read More » 7 Low-Stress Ways to Start Decluttering By Angela Haupt Tidying is good for mental health. Experts explain how to make it a habit. Read More » AI Writes Scientific Papers That Sound Great—But Aren’t Accurate By Alice Park AI-generated journal reviews have some advantages over those written by people—and big pitfalls. Read More » How to Have More Meaningful Conversations By Charles Duhigg Charles Duhigg on the important lessons supercommunicators can teach us. Read More » How Stress Affects Your Heart Health By Markham Heid Protecting yourself may require a multi-pronged defensive strategy. Read More »

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