Crazy Lean Belly: How often do you actually need to shower?

Wednesday, 17 July 2024

How often do you actually need to shower?

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How often do you actually need to shower?

By Angela Haupt

Editor, Health and Wellness

The temptation to jump in a cool shower over and over again on hot, sweat-inducing summer days is real. (So is the lure of hot water during the winter.) But is all that showering healthy? I asked dermatologists how often people should shower—and I was surprised to find out what happens if you do it too often or too little.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

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