Crazy Lean Belly
Monday, 15 January 2018
Build Your Squad 👭
How to Use the Buddy System to Stick to Your New Year's Resolutions
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This week of #ShapeGoal40 is all about building your accountability squad. Here's how to use the buddy sytem to stick your resolutions.
How Your Friends Can Help You Reach Your Goals
Join Our Goal Crushers Facebook Group!
Grab a Friend & Get Sweaty
4 Ways to Choose the Best Workout Buddy
Be Your Personal Best
How Anna Victoria Makes Her Resolutions Last All Year
This 3-Second Trick Helps You Achieve Your Goals
Keep Your Resolution Alive
Video of the Day
Celeb trainer Lacey Stone shares a total-body dumbbell workout that you can bang out in 30 minutes.
The Dumbbell Workout for Weight Loss
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Try This Hummus Recipe with Hemp Seeds
Can a Healthy Person Die from the Flu?
5 Ways Your Teeth Can Impact Your Health
Yeast Infection Symptoms Every Woman Should Know
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