20 Things You Should Throw Away NOW

It's time to make room for a healthier you.

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January 14, 2018

Mind and Body 20 Things You Should Throw Away for Better Health → Weight Loss Here's What to Eat for Lunch If You're Trying to Slim Down, According to a Nutritionist → Style 7 Places to Buy Cheap Workout Clothes Without Sacrificing Quality → Fitness This 15-Minute Yoga Flow Will Help You Get Deeper Sleep → Oral Health If You Have Receding Gums, You Need This Toothbrush → Nutrition 8 Time-Saving Meal Prep Ideas Nutritionists Actually Use → Food Jennifer Garner Shares the Healthy Smoothie She Makes 'Every Day for Breakfast' → Beauty This Domestic Abuse Survivor Got a Buzz Cut to Symbolize Her New Life and You Have to See the Photos → Cancer My Wife Gets Chemo for Brain Cancer—and an IV Bag Shortage Is Making This Harder → Beauty 11 Silk Pillowcases to Prevent Wrinkles and Fight Frizz → Digestive Health Gwyneth Paltrow's Goop Detox Includes an At-Home Coffee Enema. Here's Why That's a Bad Idea → Fitness This Is the Best Time to Go to the Gym to Beat the New Year Crowd → Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe | Privacy Policy | Your California Privacy Rights | About Us FOR FURTHER COMMUNICATION, PLEASE CONTACT Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408 © 2018 Health Media Ventures, Inc. Health.com is part of the Time Inc. Food Collection and the MyRecipes Network. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. 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