Go Out with a Bang

Barbell + Turf Workout  Get SHAPE Magazine Win Our Daily Prize Get SHAPE Magazine Go Out with a Bang It's the final week of #ShapeGoal40 and it's time to go out with a bang. This week's workout—a barbell and turf challenge—will push you to your limits and show you what your body can really do. Jen Widerstrom's Barbell + Turf Workout  How Jen Widerstrom Crushes Her Goals Tap Into Your Secret Workout Motivation Retake the Fit Test  Be Your Personal Best I Broke My Neck at the Gym and It Changed How I See Fitness Trainer Mantras Will Inspire You to Be Your Personal Best 20 Ways to Bust Out of Your Workout Rut Video of the Day These exercises work the obliques (plus ab muscles you never knew you had) to deliver results that crunches can't. Hard-Core Exercises That Get You Closer to Six-Pack Abs More from FitnessMagazine.com A HIIT Workout Like You've Never Done Before  This Pilates and Tabata Workout Will Give You the Best Burn The Actually Intense Barre Workout That Will Make You Sweat 29 Vegetarian Keto Recipes for Plant-Based Eaters 7 Healthy Cake Recipes Filled with Vegetables Healthy Mediterranean Flatbreads to Satisfy Your Pizza Cravings The Immune-Boosting Green Juice Shot to Ward Off Colds  Can You Get the Flu Twice In One Season? Can a Healthy Person Die from the Flu? More Ways to Connect: This email was sent to leanbelly3.posts@blogger.com | Was this email forwarded to you? Subscribe here Unsubscribe Update User Profile Help Center Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©Copyright 2018. All Rights Reserved. Privacy Policy | By using this site you agree to our Terms of Service Unsubscribe Update User Profile Help Center