Saturday, 6 October 2018

No-Equipment Routines You Can Do Anywhere

Fitness | Powered by SHAPE - #MyPersonalBest
The Bodyweight Workout for People Who Love to Hate Burpees
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The At-Home Tabata Workout You Can Do In 5 Minutes 
The Metabolism-Boosting Hotel Room Workout  
Bob Harper's No-Equipment, Total-Body Workout 
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