How to Fall Asleep When Your Mind Is Racing

Quiet your thoughts and finally get some rest.

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Click here if you're having trouble viewing this email January 26, 2019 Sleep 9 Things to Do When You Can't Sleep Because Your Mind Is Racing → Nutrition Here's Why You Really Don't Need to Do a Juice Cleanse This Month—or Ever → Shopping Pick There's a HUGE Sale on Hunter Boots Happening Right Now → Food What's the Difference Between a Food Allergy and Food Intolerance? Here's What Most Americans Don't Know → Shopping Pick This Adjustable Memory Foam Pillow Has Over 11,000 Perfect Reviews on Amazon → Alcoholism Mom Who Drank Alcohol Through Pregnancy Explains What Her 43-Year-Old's Life is Like Today → Style Here's Where to Buy Selena Gomez's Favorite $80 Sneakers Before They Sell Out → Home The Fleece Blanket You Need This Winter Has Thousands of Five-Star Reviews on Amazon → Mind & Body This Woman Woke Up With a Rare Condition That Makes Her Unable to Hear Men's Voices → Food 8 Lunch Containers That Make Bringing Yours to Work So Much Easier → Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   Your California Privacy Rights   |   About Us Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2018 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices