Try This Functional Strength Workout to Boost Immunity

Mix It Up Get SHAPE Magazine Win Our Daily Prize Get SHAPE Magazine Shape Studio: Functional Strength Workout to Boost Immunity READ MORE My Personal Best 25 Universal Things That Make Everyone Happy READ MORE Your Fitness Tracker Might Help You Catch Under-the-Radar Coronavirus Symptoms READ MORE Turn to These Streaming Workouts When You Can't Break a Sweat at the Gym READ MORE Video of The Day A Fitness Instructor Is Leading "Socially Distant Dancing" On Her Street Every Day WATCH NOW More From Shape The Simple, At-Home Workout Plan for Weight Loss READ MORE How to Do Yoga At Home for Maximum Benefits READ MORE The Expert-Approved Guide to Good Fats vs. Bad Fats READ MORE The Benefits of Stretching Both Before and After Your Workout READ MORE I Improved My Posture In Just 30 Days—Here's How You Can Too READ MORE Dark Chocolate vs. Milk Chocolate—Which Is Healthier? 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