Monday, 16 October 2017

The Bodyweight Workout for People Who Love to Hate Burpees

Fitness | Daily Fit Tip
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Burn & Firm
This do-anywhere routine combines cardio and strength to help you burn fat and gain lean muscle in record time.
Be Your Personal Best
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Sculpt and smooth with this quickie circuit.
Ditch Cellulite with This Legs & Butt Workout
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