Saturday, 21 October 2017

Why You Need to Get Outside ASAP

How to Tackle the Trails Get SHAPE Magazine
Fitness | Daily Fit Tip
Work Out(side)
Summer's over, but fall's the best time to hit the trails. (Can you say foliage?) Get the benefits of your usual bike or run, plus leaf-peeping perks.
Hike, Bike, and Run Trails
Be An Outsider:
10 Outdoor Exercises for a Full Workout
30-Minute Outdoor Workout for Everyone
How to Hike Safely and Responsibly
Ozark Trail Backpack 
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