What to Eat Before Bed for Better Sleep 😴

Some foods are "sleep promoters," and others can be "sleep stealers."

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October 15, 2017

Sleep Best and Worst Foods for Sleep → Sex What Your Sexual Fantasies Really Mean, Plus 5 Common Types → Style 9 Weatherproof Boots You Can Actually Wear to the Office → Fitness 5 Butt Exercises That Will Reinvent Your Rear → Cold and Flu How to Ward Off a Cold, According to 7 Health Editors → Sexual Health Ob-Gyn to Women Everywhere: 'Don't Cleanse Your Vagina With a Cucumber—Please' → Beauty These Fenty Beauty Galaxy Collection Products Will Give You a Rihanna-Level Glow → Food 5 Spaghetti Squash Recipes You Need to Try This Fall → Sexual Health These Are The Top Causes of Vagina Pain → Mind and Body 6 Weird Things That Can Mess With Your Memory → Breast Cancer I Gave Birth to My First Baby—and Weeks Later Was Diagnosed With Breast Cancer → Eczema Itchy, Flaky Scalp? 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