Thursday, 19 October 2017

Did Someone Say "Leg Day?"

No-Equipment At-Home Leg Workout Get SHAPE Magazine
Fitness | Daily Fit Tip
Leg Love
Turn the burn on your glutes, hips, and thighs with this bodyweight leg workout. Think you need weights to really sweat? Think again.
No-Equipment At-Home Leg Workout
Legs for Daysss:
10 Plyo Moves to Build Major Power
Ballet Inspired Inner-Thigh Workout 
Fast and Furious Hips and Thighs Routine 
Vimmia Compression Capris 
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