7 Resolutions for a Calmer, Happier 2018

The new year is an opportunity to hit the refresh button on your body, mind, and spirit.

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December 26, 2017

Depression 7 New Year's Resolutions That Put Your Mental Health First → Style This Bestselling Merrell Running Shoe Is 50% Off Right Now → Food 13 'Healthy' Changes That Can Totally Backfire → Style 3 Sports Bras for Big Boobs—That Actually Work → Fitness This Is What Happens to Your Body When You Stop Exercising → Style 11 Comfort Wedding Shoes You Can Actually Dance In → Mind and Body 10 Wellness Trends You're Going to See Everywhere in 2018, According to Pinterest → Weight Loss How to Control Your Hunger Hormones to Lose Weight and Keep It Off → Fitness Carrie Underwood's Go-To Exercise for Killer Legs → Sleep 6 Weird Things That May Help You Sleep Better → Beauty All Skin Types Can Benefit From Clay Masks—These Are Our Top Picks → Fitness 7 Ways Fit People Injure Themselves at the Gym → Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. 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