6 key signs of an emotionally unavailable partner, according to therapists

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April 06, 2026 6 key signs of an emotionally unavailable partner, according to therapists By Angela Haupt Editor, Health and Wellness We throw around the term “emotionally unavailable” like it’s self-explanatory—but in reality, it often shows up in subtle ways, like mixed signals, surface-level conversations, and a partner who pulls away the moment things get real. I talked to experts about why it happens, and what to do if it feels familiar. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ Stressed Out? Try Putting Together a Kids' Puzzle Easy puzzles come with all kinds of mental benefits.   Why You Should Warm Up Your Feet Before Bed The best feet-warming techniques are particularly cozy.   Here's How to Tame Your Sweet Tooth Experts say there are some concrete steps you can take to reduce sugar cravings. Here's how.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | X | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2026 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States Terms of Service