Plus more health news
Want to stay in your prime for longer? Try LeBron James' post-game recovery strategies |
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There’s a reason LeBron James still looks unstoppable at 41—and it’s not what happens on the court. His real advantage comes after the game, in a meticulous routine designed to preserve every ounce of performance. |
TIME contributor Matt Fuchs talked to experts about what we can all learn from James’ recovery strategies. |
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