The number of words you say in a day is shrinking

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May 03, 2026 The number of words you say in a day is shrinking By Angela Haupt Editor, Health and Wellness We’re talking less than we used to—and it may be affecting more than we realize. Fewer daily words can mean fewer moments of connection, as TIME contributor Markham Heid reports. Here’s what to know, plus how to push back. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ 8 Ways to Become a Nicer Person Experts agree on a few easy tips for our modern times.   The 1-Minute Trick to Calming Down Your Nervous System 'Active noticing' is an easy way to reclaim your thoughts.   Here's How to Tame Your Sweet Tooth Experts say there are some concrete steps you can take to reduce sugar cravings. Here's how.   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | X | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2026 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States Terms of Service