Monday 17 June 2024

How to share a bed while getting the best night's sleep

Plus more health news |

Email not displaying correctly? View it in your browser.
  
How to share a bed while getting the best night's sleep
By Angela Haupt
Editor, Health and Wellness

Even if you love the person taking up the other half of your bed, you might be wildly annoyed by the way they toss and turn, steal your part of the comforter, and wake up via a screeching alarm. But that doesn't mean a sleep divorce—moving into separate rooms—is the only option. I asked experts to share the tried-and-tested strategies that help couples share a bed without sacrificing sleep.

READ MORE

Share This Story
What Else to Read
Can Bird Flu Survive in Milk?
By Alice Park
Researchers tested infected milk at commonly used pasteurization temperatures.
Read More »
How Grief Upsets Your Gut Health
By Connie Chang and Juli Fraga
Grief can throw the body off course, upsetting the gastrointestinal tract.
Read More »
The Unsettled—and Unsettling—Science of Lawn Chemicals
By Tik Root
Here's what experts say people should do to keep their grass, and themselves, healthy.
Read More »
6 Compliments That Land Every Time
By Angela Haupt
We could all afford to give more compliments. Here's how to make them resonate.
Read More »
Why You Should Always Wash New Clothes Before Wearing Them
By Markham Heid
The chemicals used in manufacturing clothing are potentially bad for your skin. (Originally published in 2019.)
Read More »
If you were forwarded this and want to sign up to receive it daily, click here.

Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

 
 
 
 
 
 

No comments:

Post a Comment