Why you sweat so much at night—and what to do about it

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Why you sweat so much at night—and what to do about it By Angela Haupt Editor, Health and Wellness Every night, I sleep with my AC blasting and three different fans angled to provide the maximum cooling effect. Yet I still wake up again and again, thrashing around in search of the best breeze. Sweating overnight can certainly be alarming—but as I found out when I called up experts, a variety of lifestyle and environmental factors could be playing a role. READ MORE Share This Story

What Else to Read The Daily Habits of Happiness Experts By Angela Haupt Stop trying to force that frown upside down. Instead, try the joy-building tips experts really use. Read More » Why Older People Love Pickleball So Much By Holly Burns The sport is a low-impact way to get moving, plus an avenue to socialization. Read More » Why Do You Get Sleepy After Eating? By Markham Heid The top theories, based on evidence of "food coma" in insects, snakes, worms and rats. (Originally published in 2019.) Read More » How ‘Micro-Breaks’ Can Help You Feel Better at Work By Tara Law The trick is limiting these breaks to no more than 10 minutes. Read More » There's Yet Another Danger Lurking in Your Gas Stove By Jeffrey Kluger Nitrogen dioxide from open flames can be a serious health risk. Read More »

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