Wednesday, 8 November 2017

Get Ready to Plank Your Abs Off

30-Day Plank Challenge Get SHAPE Magazine
Fitness | Daily Fit Tip
Planks for Days
Not only will this 30-day plank challenge sculpt a super strong core, but it'll get you that much closer to the abs of your dreams. Get planking!
30-Day Plank Challenge for a Stronger Core
Form First:
How to Do a Plank (5 Different Ways!) 
Core-Burning Plank Workout Video 
Abs Moves to Work Every Angle of Your Core 
Beyond Yoga Slouchy Tee 
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