Friday, 24 November 2017

Feel Like a Blob Today? Recharge with These Workouts

Workouts for After a Holiday Meal Get SHAPE Magazine
Fitness | Daily Fit Tip
Still Have a Food Baby?
Do NOT feel guilty about enjoying the holiday. But if you're feeling sluggish after yesterday's big meal, use these exercises for a pick-me-up.
The Workouts You Need When You Ate Too Much
Detoxification Station:
Yoga Flow for Boosted Digestion & Metabolism
Green Tea Smoothie That Feels Like a Detox 
How to Come Down from Your Sugar Overdose
Sencor Green Blender Kit 
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