Turn Your #HumpDay Frown Upside Down

10 Ways Exercise Affects Your Mood Get SHAPE Magazine Win Our Daily Prize Get SHAPE Magazine Hustle for the Holidays We teamed up with Aaptiv for a 30-day fitness challenge to keep you on track and stress-free this holiday season so you're ready to crush your January goals. Sign Up for the Challenge Sweat for the Smile FYI, working out isn't just for your body—it's for your brain too. Discover all the mood-boosting perks of breaking a sweat. 10 Ways Exercise Affects Your Mood Your Mood, Decoded: • Is Your Diet Making You Mad? • 4 Best Workouts to Boost Your Mood • Top 100 Feel-Good Workout Songs • JBL Clip Waterproof Portable Speaker  Win Toda‌y's Prize • Wool Jacket More Ways to Connect: More Ways to Connect: This email was sent to leanbelly3.posts@blogger.com  |  Was this email forwarded to you? Subscribe here Unsubscribe Update User Profile Help Center Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©Copyright 2017. All Rights Reserved. Privacy Policy  |  By using this site you agree to our Terms of Service Unsubscribe Update User Profile Help Center