Tuesday, 28 November 2017

These Quick Workouts Prove You Have Time for Fitness

20-Minute Lower-Body Workout Get SHAPE Magazine
Fitness | Daily Fit Tip
No Excuses
Do this no-equipment bodyweight workout right at home—any time, any day. The excuse you had to skip your workout is officially BS.
20-Minute Lower Body Bodyweight Workout
In & Out:
20-Minute Kickass Strength Workout 
10-Minute Bodyweight Boot Camp
Intense 20-Minute Superset Workout
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