Saturday, 18 November 2017

Saturdays Are for Abs

15 Abs Exercises for a Strong Core Get SHAPE Magazine
Fitness | Daily Fit Tip
Abs-olutely No Excuse
Drop and bang out a few reps of each of these moves, and you can check off a *solid* core workout for the day.
15 Abs Exercises for a Crazy Strong Core
Solid As a Rock :
360-Degree Abs Torching Workout Video  
Arms & Abs Endurance Workout
The Mental Trick That Transform Your Abs
Fox Hyped Sports Bra  
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