Sunday, 26 November 2017

Self-Care Time—You've Earned It.

New, Proven Relaxation Techniques Get SHAPE Magazine
Fitness | Daily Fit Tip
Mindset Makeover
Take just one sec to relax and watch how it transforms your mood in an instant. Holiday stress who?
Relaxation Techniques You've Never Heard Of
Chill the Eff Out:
5 Stretches to Help You Relax This Instant
Relieve Stress with Food (Yes, Really)
Get-Zen with This At-Home Yoga Routine
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