 | | What We're Talking About RN | | | | | | | 30 Days to Your Strongest Core Ever | | The best way to slay your fitness goals? Commit to them. Sign up for our 30-Day Plank Challenge newsletter, and you'll get a daily challenge move (plus additional tips!) delivered right to your inbox. Ready to sculpt your hottest core yet? Abs, meet the plank challenge. | | | | | | 1 | | "I'm the Youngest Woman to Row Across the Atlantic Alone" | | | My biggest challenges had nothing to do with rowing. | | | | | | | 2 | | Simone Biles Opens Up About Her Anticipated Return To Gymnastics | | | The 20-year-old athlete says she needed a mental and physical break. | | | | | | | 3 | | Do You Actually Need Weightlifting Shoes? | | | Powerlifting pros explain whether they'll help your lifts—and pinpoint when you should *never* wear them. | | | | | | | 4 | | 5 Workout Habits You Should Steal From Endurance Athletes | | | These tips and tricks will help you stave off injury and ace your next race. | | | | | | | 5 | | These Cranberry Almond Energy Bites Are the Perfect Fall Snack | | | Of course they're easy to take on-the-go. | | | | | | | This email was sent to leanbelly3.posts@blogger.com | Was this email forwarded to you? Subscribe here | | Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©Copyright 2017. All Rights Reserved. Privacy Policy | By using this site you agree to our Terms of Service | | | | |
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