Ready to Crush a 30-Day Workout Challenge?

Hi friends of all things FITNESS. You're receiving this message because we have some awesome 30-day challenges for you on our sister site, SHAPE. Join the Plank Challenge Join the Squat Challenge Sign Up for the Plank Challenge Sign up for the Squat Challenge Build Your Strongest Self Ready to take your fitness goals to the next level? Commit to one of our 30-day workout challenges and dedicate just a few minutes a day to mastering new moves and building muscle. After one month, you'll feel fitter than ever—and ready to tackle another one. Join the 30-Day Challenge and You'll get: A 30-day workout plan with step-by-step instructions from top trainers. Motivation tricks and inspiration to get psyched to crush your goals. Healthy diet pointers to maximize your progress. Squad support to keep you accountable and a place to share your wins. This email was sent to leanbelly3.posts@blogger.com  |  To unsubscribe from these emails, click here. SHAPE is part of the Meredith Network of Sites Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©Copyright 2017. All Rights Reserved. Privacy Policy | Terms of Service